Nicole Row
PRESENTS

Play in the Pocket in 7 Days

Make your grooves feel great.

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Who it's for

Late beginner bassists

If you can play basic basslines but want to lock in with the drums and tighten your timing, this class will help you get there.

Time

7 days

Nicole will guide you through 7 days of step-by-step instruction with daily practice plans and assessments.

Outcome

Tighten your timing
Build the rhythmic control and listening skills needed to play tasteful basslines and sit comfortably in the pocket.

Keep Going

Take the next step

Once you've mastered this challenge, keep learning with more challenges and guided Learning Pathways.

What you'll learn

Over seven days, Nicole Row will walk you through the core skills that help bassists develop a great pocket. Through focused exercises and jams, you’ll learn how to analyze grooves, control your timing, and shape your basslines with intention.

  • Become a more expressive player
  • Decode the rhythms of a great groove
  • Strengthen the bass-drums connection

Curriculum

Stay focused with this step-by-step learning program designed by our expert team of music educators.

How it works

Your guided Challenge

In this 7-day challenge, Nicole Row will help you find your pocket by sharpening your listening skills and refining your sense of feel. Each lesson includes focused exercises and an interactive jam so you can apply every concept musically right away.

Lock in with the drums

We'll start things off by strengthening the sacred relationship between bass and drums through two key skills: active listening and subdividing the beat.

You’ll learn to hear each part of the drum kit and map it to a subdivision. You’ll then build a bassline that complements the groove.

Ghost notes and muting

Next, you’ll learn how to make ghost notes hit harder by thinking about the silence around them.

This lesson is all about developing the coordination between your hands to mute intentionally and add percussive life to your grooves.

Note placement and feel

In these lessons, you’ll use a D'Angelo-inspired tune to explore how subtle timing changes affect the groove of a song.

Then you’ll move the same bassline around the fretboard to discover how position can dramatically change its tone and feel.

Day 5. Space and note length

Learn how controlling note length can open up the groove and give other instruments room to breathe. By experimenting with short and long notes, you’ll discover how space can make your basslines feel tighter and more musical.

Day 6. Same chords, different groove

Here, you’ll play the same chord progression in three different styles to see how groove shapes the role of the bass. Along the way, you’ll learn how to adapt your feel to match genres like Motown, pop, and rock.

Day 7. Articulation and expression

Finally, you’ll explore how slides, accents, hammer-ons, and ghost notes can change the character of a bassline. By the end of the lesson, you’ll know how to use articulation to shape the feel of a groove and play with more intention.

Performance pieces

To cap off the class, you'll apply what you learned to two full performance pieces. These songs give you a chance to apply your new timing, articulation, and listening skills in a purely musical setting.

7-Day Plan

Day 1. How to lock in with the drums

Sharpen your listening and subdividing skills to create a stronger connection between you and the drums.

To set you up for success in this Challenge, Nicole will help you train your ear to isolate the kick, snare, and hi-hat. You’ll then assign each part a subdivision so you can feel exactly where everything lands. Finally, you'll build a bassline that locks in with the different parts of the drum kit to make the groove tighter.

Day 2. Ghost notes and muting

Make your ghost notes more impactful by focusing on the silence before and after them. You’ll work on plucking-hand muting until it’s second nature.

You’re probably familiar with ghost notes, but Nicole takes this technique a step further by thinking not just about the pluck, but also about the silence that precedes and follows. You’ll work on coordinating your hands to emphasize the percussive side of ghost notes.

Days 3-4. How where you play impacts the groove

In these lessons, we’ll explore how we can shape our feel and tone by changing up where we place our notes around the beat, as well as where we play our basslines on the fretboard. You’ll learn how to create a relaxed groove and build more functional routes around the fretboard.

Day 3. How to lay back in the pocket

Nicole will show you how you can place your notes just behind the beat to create a chill pocket. Using Pino Palladino as our example, we’ll work up to a full bassline that emphasizes the laid-back vibes of neo soul.

Day 4. How note placement impacts the pocket

Just as important as what and how we play is where we play. For example, the same bassline played at the bottom of the neck sounds completely different if you play it up high. Nicole will give us some ideas to consider as we decide where to play our basslines.

Days 5-7. Improve your taste and touch

The final lessons will help you become a more intentional bassist who always serves the song. From leaving tasteful space and adding articulations to knowing how to groove in multiple genres, these lessons will prepare you for whatever your next gig throws at you.

Day 5. Prioritizing space and note length

One of the best ways to sit in the pocket is to be intentional with how short or long our notes are. Learn how by leaving space, we can emphasize the notes we do play, as well as leave room for the other instruments to shine.

Day 6. Same chords, different groove

Each genre and style comes with its own feel and groove. As a bassist, it’s part of your job to know these differences and anticipate what’s expected of you for each. Nicole will show you how to navigate three popular genres that you’ll likely come across on your bass journey: Motown, pop, and rock.

Day 7. How articulation impacts the groove

Your final challenge of the class is to put more intention behind how you’re playing your notes. This is not only a great way to shape your tone. It also impacts the feel and groove of the song you’re playing.

You’ll combine accents, slides, hammer-ons, pull-offs, chromaticism, and ghost notes to shape a performance-ready bassline with taste. 

Performances

Now that your pocket is filled to the brim with groove, you’ll apply everything you learned in a musical context. Nicole’s got two performance pieces that’ll help you focus on listening to and locking in with the drums.

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